How To Open Blocked Nose Home Remedies

Press the tip of your tongue against the top of your mouth release your tongue and press between your eyebrows repeatedly for 20 seconds.

How to open blocked nose home remedies. You can make tea of these herbs and drink it on a regular basis till you get relief from blocked nose. A humidifier can provide a quick and easy way to get rid of sinus pain and at the same time clear your stuffy nose. Apply some vapor rub on throat or chest.

A warm compress may help unclog a stuffy nose by reducing inflammation and opening up the nasal passages from the outside. A warm compress is traditionally regarded as one of the best remedies for nasal congestion the compress helps in opening up the nasal passages and eases the clogged nose. It is an instant way to get relief from a stuffy nose.

The heat helps dilute the thick mucus making it easier to flush out. Sinus Home Remedies. Before we go into the various ways to deal with a blocked nose lets just discuss how it came to be blocked in the first place.

Boil some white vinegar and inhale the steam to get relief from the stuffy nose. Breathing moist air will help soothe irritated tissues of your nose as well as swollen blood vessels. It is a symptom of allergies like hayfever for example which is caused by the body over-reacting to pollenHowever more surprising is the fact that even the winter season can affect.

Due to allergies cold or bacterial infections these may sometimes get clogged or infected. Then place the towel over your nose and then your forehead. To clear a stuffy nose take a long hot shower with the door closed so the room fills up with steam which can help decongest your nose.

This is one of the most common natural ways of helping clear your babys blocked or stuffy nose. A warm compress can help unclog a stuffy nose by reducing inflammation and opening the nasal cavity. Soak a towel in warm water and squeeze the excess water out of the towel.